People often drink tea, especially in China, in particular there is beauty of a woman to lose weight and so on. Before and after, drink, but not all are suitable for tea time, women are four times can not drink tea, have a bad influence on the body, which three times?
A, physiological period comes
Monthly menstrual period comes, blood will consume a lot of iron in the body, so women have to a lot of friends at this time added with iron-rich fruits and vegetables.Nike Air Max but if this time the occasion of the habit of drinking tea full meal, then up to 50% of tea tannic acid will prevent us from the intestinal absorption of iron, Nike Air Max 2011 greatly reduce the extent of iron absorption, so easily in the intestine and digesta in iron or iron stone Hematinic precipitation phenomenon.
B, pregnancy
Positive pregnant women, pregnancy is not suitable for tea. The concentration of caffeine in tea in general up to 10%, will increase the urine of pregnant women, increased heart rate, heart and kidney of pregnant women increased the load, are more likely to result in gestosis, so the best little tea better.
C, pregnant women, perinatal
Pregnant women also should not be drinking too much labor before tea. If the result of prenatal drinking too much tea, then tea will have caffeine in stimulant tn requin produced insomnia, sleep is not enough if the pregnant women in antenatal, and that delivery times may lead to exhaustion, or even result in difficult labor situation.
D. positive menopausal women, in addition to dizziness and whole body fatigue, the rapid heartbeat sometimes appear "bad temper" and poor quality of sleep phenomena, if drink too much tea will increase these symptoms, they tend to drink tea Should the time when this particular phase of the best to go too far.
At the right time to drink tea on
Different teas have different effects, but if at the right time to drink of tea, but a great benefit to the body t-Shirt D & G Femme . Tea, the best method under the following drink:
Morning: Green tea. Efficient antioxidant and vitamin-rich C, not only can remove the body of free radicals and anti-aging anti-cancer effects, but also secrete hormones against intense pressure. Because it contains a small amount of caffeine can also stimulate the central nervous system, uplift the spirit.
Afternoon: chrysanthemum tea. Liver eyesight. Wolfberry drink together with the bubble, or add honey chrysanthemum tea, all help on the lifting of irritability.
Evening: wolfberry tea. Rich in β-carotene, vitamin B1, vitamin C, calcium, iron, with Bugan, kidney, and improve eyesight.
Overtime: Cassia seed tea. Heat, eyesight, brain, liver town, benefit bones. If you have constipation, you can choose to drink after dinner, very effective.
To drink the tea in the office
Long period of office work, so many OL created a lot of problems, visual fatigue, radiation, so that color yellow and so on. Often encountered for the OL, in fact, tea can be solved.
1, protect eyesight
Front of the computer every day, and then healthy eyes are bound to occur a long time, fatigue, dryness symptoms. Even if you do not have to pay attention to myopia often making this drink, it is Nike Air max 2011 femmes caused by long-term use of computers sour eyes, fatigue, vision loss and so helpful.
【Recommended】 Chrysanthemum tea 10, Lotus 5, 5 grams of cassia seed, wolfberry 3 grams, boiling water 3 to 5 minutes.
Dry eyes often feel that the computer family, the chrysanthemum is preferred. Chrysanthemum detoxify, Liver eyesight, Nike Air Force one is good for a clear head, eyes bright, especially anger Wang, dry eyes caused by overuse has a good effect. Lotus Qingyan throat, Liver eyesight. Cassia efficacy of treatment of eye diseases is very significant. Medlar Bugan, kidney, eyesight, blood is blindly good yin food, drink every day may improve due to fatigue resulting from overuse, while the eyes moist and bright.
2, anti-radiation
Radiation, is the greatest enemy the office, Bukebufang, because it directly related to a terrible word - cancer.
【Recommended】 tea roses 8, Roselle 2, Gynostemma 2 grams, 2 grams of green tea, 90 ℃ water brew 3 to 5 minutes to drink.
Gynostemma can antagonize the electronic radiation. Roselle is a strong antioxidant, a protective effect of electron irradiation.Nike tn requin 2011 substances of green tea polyphenols have strong antioxidant activity, to remove the body of oxygen free radicals, which play against radiation, enhance the role of immunity and the body can absorb radioactive substances, through the size then eliminated from the body, reduce or eliminate harm to the body X-ray. Rose Jieyu qi, blood beauty, play a supporting role.
3, detoxification beauty
Office of the most significant symptoms of constipation and acne as well, which from the air pollution, radiation, such as multiple hazards, maybe has a lingering illnesses, so many OL troubles have arisen.
Honeysuckle detoxification, anti-inflammatory acne. Lavender-inflammatory acne, send fire tranquilizer, whitening firming, repair scars, promote metabolism, t-Shirt Polo Homme promote wound healing. Licorice Spleen Qi, clearing and detoxifying. Honey from Needless to say, bowel detoxification and beauty the skin well known.
While tea is a very healthy drink, but drink, they also still have many places to pay attention, Xiao Bian told you last cup of tea "Ten bogey."
1, avoid fasting tea, taste tea into the heart will be cold;
2, avoid drinking hot tea, preferably 56 ℃ below;
3, avoid drinking cold tea, cold tea cold stagnation, accumulation of sputum;
4, avoid brewing for too long, to prevent oxidation, bacterial contamination;
5, avoid brewing times more harmful trace elements in tea out at the last bubble;
6, avoid drinking before meals, refreshments, will dilute the acid;
7, avoid tea immediately after a meal, the tannin in tea can affect digestion;
8, hanged taking tea, tea in the tannic acid will affect the efficacy;
9, avoid drinking Geye Cha, tea will degenerate over time;
Healthy shopping and healthy living
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